Online Fitness Coaching
MOST POPULAR C$750/Month
- Includes an in-depth online initial consultation. Training history, past injuries, equipment availability, and personalized goals are all taken into account to create an individualized plan to meet your specific health and fitness goals. Package includes:
- - Access to personalized fitness platform with weekly built in workouts and nutrition tracking
- - Check-ins to monitor progress and implement necessary changes on a weekly basis
- - Mentorship on lifestyle modification and habit accountability